Summer Sizzler 5 Km

photo by Paul Stillman           

Wednesday 7th August 2024    7.30pm

This event started back in 2010, it gives you a chance to try for that late Summer Blast out, then join us back at Llandaff Rugby Club for a BBQ -  the BBQ items will be available for purchasing.



Entry Fees:    £8 Affiliated           £10 Non Affiliated

Entries on the day + £2 (Late Registration between 5.45pm and 7.00pm)

  • Closing Date for Pre-Entries : Sunday 4th August 2024

Our ethos is to provide low cost, value for money, friendly events and therefore we have chosen not to add additional costs to our entry fees by including finisher medals/T-shirts - this aligns with previous feedback from our runners.

However, we do provide category winner prizes and for this race we do provide the BBQ with items for sale!

Prize List:

1st, 2nd, 3rd Male and Female + Age Group Winners {FV35, FV45, FV55, MV40, MV50, MV60}

Presentation of Awards will take place at Llandaff Rugby Club at the BBQ


Race HQ and Late Registration:

Llandaff Rugby Club, Western Ave., Cardiff CF5 2AZ



The course is accurately measured and is the same as the one used for Cardiff parkrun, which starts and finishes on the Taff Trail along side Tesco Extra. To get to the course from Llandaff Rugby Club, cross the footbridge and head along Western Ave towards the River Taff, cross the river and then go down the steps, you should be between the River Taff and Tesco.