Sunday 17th December 2023
09:30 start
We've decided to add an event around the Festive Period, having tried this as an in-house event for Les Croupiers RC in 2020 we've decided to give it a go and open it up. Having sold out in 2022 we will return in 2023.

Come and join us just before the holidays begin, make some room before the over indulging gets underway ...

The minimum age for entries is 15 on the day.

Entry Fees:     £10 Affiliated         £12  Non Affiliated
  • Closing Date for Entries : Wednesday 13th December 2023 - OR when limit is reached
On-line Entries    NOW FULL

Parking is available at several locations close by, but none have a large capacity, so please be considerate when parking, and check for any parking restrictions or fees.

  Llandaff Rugby Club : CF5 2AZ

  Pontcanna Fields : CF11 9LB

  Llandaff Fields : CF11 9QJ

  Sophia Gardens : CF11 9XR

Number collection will be from the tent at the Start/Finish area (just up from the riding stables in Pontcanna Fields), you will be able to leave any belongings here during the race. Numbers can be collected between 08:30 and 09:15.

After the race we will be back at Llandaff Rugby Club for the presentation, which we will do as quickly as possible after the runners have finished. The club will be open from 10:00 for tea and coffee, and the bar will be open from 11:00.

Course details:
Start near the stables, run down the Spine Rd towards town, turn left onto the cross path and run down to Blackweir bridge, turn right onto the river path, and run to Millennium Bridge, cross the bridge and then head towards the College of Music & Drama, and continue to the crossroads. Go straight across at the crossroads and follow the path through to the parkrun start/finish area, the turn around uses the triangle at the bottom of the steps at the A48 underpass, then retrace the route back to the Spine Rd, turn right and run up to the start/finish line.

There is a drink station just after the turnaround at 5K.