Pontcanna 5 mile

 We are no longer staging this EVENT 

date TBC  ~  9.30am Start

This was a New event for 2012, 5 miles seems to be a rare distance these days so we thought we would give runners the opportunity to try out this once popular test.

Entry Fees: £8 Affiliated £10 Non Affiliated

Entries on the day + £1 (Late Registration closes at 9.00am)

  • Closing Date for Postal Entries : TBC
  • Cheques payable to : Les Croupiers Running Club
  • Send entries to : Entries, 148 Campbell Drive, Windsor Quay, Cardiff CF11 7TQ
  • Runners must be 15 years or older on the day to run.


Entry Forms available by clicking  here

Prize List:

1st, 2nd, 3rd Male and Female + Age Group Winners {FV35, FV45, FV55, MV40, MV50, MV60}

Presentation of Awards will take place at Llandaff Rugby Club

Race HQ and Late Registration:

Will be located at the Start/Finish area.


The course is accurately measured and is the same as the one used for the Old Father Time 5 mile, which starts and finishes on the Spine Road that runs through Pontcanna Fields. To get to the course from Llandaff Rugby Club, cross the footbridge and head along Western Ave towards the River Taff, turn into Pontcanna Fields along the Spine Road.