Wednesday 17th July 2019    7.30pm

Having been in the planning for a while we finally managed to put the details in place for 2016 and will be returning in 2019. The course will follow the parkrun course.

The event is a type of Handicap with 2 start times. All the Ladies will start at 7.30pm and all the Men starting at approx 7.32pm with the intention of the first Lady and first Man finishing at approximately the same time. 

Registration, the Presentation will take place at the Start/Finish area.




Entries on the night from 5.45pm, and close at 6.40pm

Entry Fees:    £4 Affiliated           £6 Non Affiliated        Entries on the Night + £1

Prize List:

to be confirmed


Race HQ and Registration:

On the Taff Trail along side Tesco Extra - Cardiff parkrun start/finish area.



The course is accurately measured and uses the same start and finish as used for Cardiff parkrun, which is on the Taff Trail along side Tesco Extra. To get to the course from Llandaff Rugby Club, cross the footbridge and head along Western Ave towards the River Taff, cross the river and then go down the steps, you should be between the River Taff and Tesco.