Summer Sizzler 5 Km

photo by Paul Stillman           

Wednesday 7th August 2019    7.30pm

This event started back in 2010, it gives you a chance to try for that last Summer Blast out, then join us back at Llandaff Rugby Club for a BBQ - 1st item from the BBQ is free with your Race Number.



           ENTRY FORMS      HERE

Entry Fees:    £6 Affiliated           £8 Non Affiliated

Entries on the day + £1 (Late Registration between 5.45pm and 7.00pm)

  • Closing Date for Postal and On-line Entries : Sunday 4th August 2018

Prize List:

1st, 2nd, 3rd Male and Female + Age Group Winners {FV35, FV45, FV55, MV40, MV50, MV60}

Presentation of Awards will take place at Llandaff Rugby Club at the BBQ


Race HQ and Late Registration:

Llandaff Rugby Club, Western Ave., Cardiff CF5 2AZ



The course is accurately measured and is the same as the one used for Cardiff parkrun, which starts and finishes on the Taff Trail along side Tesco Extra. To get to the course from Llandaff Rugby Club, cross the footbridge and head along Western Ave towards the River Taff, cross the river and then go down the steps, you should be between the River Taff and Tesco.